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Back to Sit Less, Get Active

Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

4.6
stars
1,824 ratings

About the Course

Physical inactivity and sedentariness are 鈥渟ilent killers鈥�. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply 鈥減rescribe鈥� this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Top reviews

MH

Aug 6, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

BB

May 25, 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

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376 - 400 of 573 Reviews for Sit Less, Get Active

By Rutvi S

鈥�

Dec 31, 2016

so active courseeee

By Firas

鈥�

Jul 2, 2016

what a great Course

By M峄� T T N

鈥�

Sep 12, 2021

kh贸a h峄峜 tuy峄噒 v峄漣

By El M B

鈥�

Jan 23, 2020

Thank you coursera

By Bo Y

鈥�

Aug 9, 2017

very useful course

By Md. T I

鈥�

Aug 11, 2020

Very much helpful

By Oghosa G O

鈥�

Jul 10, 2020

Really insightful

By Desiree K

鈥�

Jan 25, 2019

Very interesting.

By puneet v

鈥�

Aug 3, 2016

Loved this course

By 小械屑褢薪芯胁邪 袦 袙

鈥�

Jan 26, 2025

excellent course

By JAYANT G

鈥�

Jan 14, 2025

Fantastic course

By Samuel J V E

鈥�

Sep 9, 2023

Excelente curso.

By Leung C P

鈥�

Jun 29, 2021

Excellent course

By Amit K M

鈥�

Jan 27, 2021

EXCELLENT COURSE

By ALI N

鈥�

Oct 25, 2020

Excellent course

By NGUYEN P N

鈥�

May 13, 2020

Very interesting

By Ankit J I

鈥�

May 10, 2020

Excellent course

By Alexandros L

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Jun 28, 2021

Awesome! Thanks

By Marwan M

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Apr 12, 2020

That was great!

By HAFSA K

鈥�

Jan 16, 2019

good experience

By Princess D A S

鈥�

Jul 15, 2016

The best so far

By Trinh T L

鈥�

Nov 16, 2022

good, helpfull

By MD A R A

鈥�

Aug 9, 2020

Excellent !!!

By Dang N K V

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May 15, 2020

Great course!

By Daniel C

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Oct 5, 2016

Very helpful.