糖心vlog官网观看

This course helped me see that the things that we think are going to make us happy actually are not. It provides strategies to help you become a happier person. But ultimately, you have to work for it.

I really enjoyed studying what psychology has to say about being happy. I have learnt tangible skills that I can implement and work on in the future to improve my well-being and my attitude towards life.

Amazing course. I believe everyone should complete this course. It's simple yet refreshing. You will learn new tools for your personal and professional life. I would 100% recommend this course to anyone.

This course was so much more than I expected. I got deep knowledge and - most important - the motivation boost to really change my habits and live a happier life. Thank you so much for this life present.

A fascinating and insightful class. What you think will make you happy doesn't lead to long term joy. Take this class to discover what truly makes you happy, and how to be more peaceful, happy and light.

I loved this course and all the knowledge I acquired. It's taught me tools I can use forever as well as the understanding of the human brain. I enjoyed Professor Laurie Santos method of teaching as well.

I loved this course! I enjoyed hearing about the research in the lectures and then being able to follow up and read more, when I choose to do so. I also liked the supplemental videos, like the TED talks.

I learned a great deal about the science behind happiness. The best take away from this course is actually being able to do the work and try a change to rewire your habits. I highly recommend the course.

This course was amazing! The instructor was fantastic! She was extremely knowledgeable and displayed great humility. She was personable, and all information and materials within the course were valuable.

Brilliant professor! Even if you don't study psych, this is so helpful to people who are looking to improve their well-being! Explained simply and makes it so easy to apply these strategies to your life.

This course is super useful and I absolutely love it.

I might not be so active but this is due to work and life circumstances but I like it a lot and I keep recommending it to all those whom I care about.

I really enjoyed this class. I found a lot of helpful tips and it really made me think about things that I needed to change in my life to not only be happier but more successful at the things I'm doing.

The facts and data provided to support all the teachings in this course are very valuable, it also guides you to become a better version of yourself and provides you with tools to make this a lifestyle.

El curso super贸 mis expectativas, al realizar los ejercicios descubr铆 aspectos que no hab铆a contemplado antes y que parec铆an muy sencillos, pero requieren un nivel de disposici贸n y trabajo interno alto.

I loved Prof. Laurie Santos, the whole content and structure of the course. I also enjoyed getting to know the science behind and completing the rewirement. I highly recommend this course to everybody!

Really worthwhile class to take. Some great tips and tools to help create and maintain happiness in life. Highly recommend to anyone who wants to better themselves, help manage stress, and feel happier.

A course I would highly recommend. It has changed my mindset about comparing myself to others and has helped me to achieve my goals I have set out to do to continue with my positive mind and well-being

A wonderful course that opens your eyes to what really makes people happy. I'm definitely more mindful and have shifted my focus onto meaningful things like self-care and prioritizing social connection.

Fue un tiempo maravilloso de aprendizaje y cumplimiento de prop贸sitos, que confiando en Dios perduraran hasta el fin de mis d铆as, lo m谩s importante es poder compartirlo con mi comunidad. muchas gracias.

Essential learning. Relevant and thorough. Easily navigated and understood. Great material, tools, and resources. Helps you see your value and reflect on the true meaning of what happiness means to you.

I think every person on the planet should do this course. I have thoroughly enjoyed and felt so resilient despite anxiety surrounding coronavirus and it could not have come into my life at a better time

Tremendous course that I cannot recommend highly enough. This is self counselling and self cognitive therapy at it's best. Such a simple course and idea with such a dramatic effect. Thank you Ms Santos.

Loved this course and have been recommending it to colleagues, friends and family! I've been able to acquire some new coping (and thriving) strategies during a difficult time. Many thanks, Prof. Santos!

I really liked the course, the format, the theory and studies presented.

My overall happiness score increased and I will go back and try to implement more of the possible means to live a happier life :)

This is definitely one of the best courses that I have ever taken. Thank you for allowing us to take this course online and self-paced, Albert (originally from New Jersey, but now living in Singapore).