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A course I would highly recommend. It has changed my mindset about comparing myself to others and has helped me to achieve my goals I have set out to do to continue with my positive mind and well-being

A wonderful course that opens your eyes to what really makes people happy. I'm definitely more mindful and have shifted my focus onto meaningful things like self-care and prioritizing social connection.

Fue un tiempo maravilloso de aprendizaje y cumplimiento de prop贸sitos, que confiando en Dios perduraran hasta el fin de mis d铆as, lo m谩s importante es poder compartirlo con mi comunidad. muchas gracias.

Essential learning. Relevant and thorough. Easily navigated and understood. Great material, tools, and resources. Helps you see your value and reflect on the true meaning of what happiness means to you.

I think every person on the planet should do this course. I have thoroughly enjoyed and felt so resilient despite anxiety surrounding coronavirus and it could not have come into my life at a better time

Tremendous course that I cannot recommend highly enough. This is self counselling and self cognitive therapy at it's best. Such a simple course and idea with such a dramatic effect. Thank you Ms Santos.

Loved this course and have been recommending it to colleagues, friends and family! I've been able to acquire some new coping (and thriving) strategies during a difficult time. Many thanks, Prof. Santos!

I really liked the course, the format, the theory and studies presented.

My overall happiness score increased and I will go back and try to implement more of the possible means to live a happier life :)

This is definitely one of the best courses that I have ever taken. Thank you for allowing us to take this course online and self-paced, Albert (originally from New Jersey, but now living in Singapore).

One of the most impactful and life affirming courses I have taken. This course was life changing.. hands down. The fact that we can rewire our brains and become happier with small changes is incredible.

The course was intended to fill some time during the pandemic. The results have been tenfold. I learned to center myself, be grateful for the small things, and redefined my measure of a successful life.

I really enjoyed learning the content of this class. I really think it could help many more if everyone took a minute to follow it and use it in everyday life. Thank you so much for teaching this class.

Informative, interesting, and well-researched. I will continue to use the tools I learned in this course to improve my well-being in the future. Great course to take during 2020 Quarantine and beyond :)

This course was absolutely exceptional! I cannot think of a better way Yale & 糖心vlog官网观看 could have paid it forward when so many needed this so much. I have forever grateful & forever changed! Thank you!!

Awesome course with a lot of really interesting content. Very manageable workload (I was able to complete each week in a sitting per week) and well run course. Laurie is great! Thanks for offering this.

An amazing course, really interesting information on how the brain works and you are given tangible activities / actions to do to change. I highly recommend this class, one of the best I have ever done.

So glad I decided to participate in this course! It has really helped me find the true meaning of happiness in life. Loved how we were given the chance to take what we learned and apply it in real life!

truely eye opening course behind the science of making yourself feel better. It impacts all aspects of yours and others lives. Only take the course if you are willing to commit to change in your habits.

It was one of the most amazing and enriching experience of my life.Dr Laurie Santos is an exceptionally good instructor and i will always remain indebted to her. What an amazing teacher she is ! awesome

One of the best courses I have done in my life... and I've done loads! My sense of satisfaction with life has improved, I'm calmer these days, more creative and more active. A course everyone should do.

Wonderful course! I could listen to Dr. Santos forever. She has found a perfect balance between theory and putting things into practice. Thank you for this enriching lectures with a hint of great humor!

Absolutely brilliant! I have found this course to be a helpful guide to develop my own self awareness, as well as a supplement to my applied Psychology paper. I have recommended it to several people

Though I already knew a lot of the stuff already covered in the class , it was refreshing to see a different perspective and research data behind the good ideas and practices . I recommend the course !

Excellent course, it is incredible that we have happiness at hand and we will ingo it, the studies they did surprised me, today to continue with what I have learned, I have a goal to achieve. thank you

O curso 茅 muito did谩tico e traz v谩rios insights interessantes para quem est谩 repensando em adquirir h谩bitos mais saud谩veis al茅m de tamb茅m ensinar estrat茅gias e ferramentas para alcan莽ar seus objetivos.