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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,948 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: /learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

KW

Jan 5, 2021

Such a helpful course; especially as we began a season of quarantine. I am thankful to have more strategies in order to grow towards my optimal well being. Thank you for offering this course online.

TD

Jan 18, 2021

This course has exceeded all of my expectations! If you are on the fence and wondering if it's worth your time, ask yourself this: "Who else is going to put forth the effort towards my well-being?"

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5926 - 5950 of 10,000 Reviews for The Science of Well-Being

By Winston Y

Jun 9, 2020

Excellent course providing numerous techniques for you to consciously enact techniques that should increase happiness!

By Andrea T

Jun 8, 2020

Excellent course distilling different learning from the science of psychology into applicable strategies in real life!

By Sandra L

Jun 4, 2020

Laurie Santos is the best professor ever - so knowledgeable and so approachable.

Love her kindness, which truly shines!

By Bart E

Jun 4, 2020

Amazing course that I would recommend to anyone wanting to learn about well-being and take action in their daily life.

By Stephanie W

Jun 3, 2020

Amazing! I truly enjoyed the tools this course gave me to apply what I needed to accomplish my own better well being.

By Erzsebet K

May 31, 2020

The Science of Well-Being Course helped me manage my mood, build healthy habits and kept me motivated during COVID-19.

By Kanak B

May 20, 2020

I enjoyed taking this course, and am so excited about possibly making my 4 week rewirement activity a lifelong change!

By Eirini D

May 17, 2020

Awesome course!! It is a course for everyone who wants to overview his/her current life situation and to move forward.

By Reaz A

Apr 12, 2020

The science well being seems to give way forward how to handle Life more easier this was marvelous experience to learn

By Ruben P

Mar 10, 2020

Very informative about what really is important in life to be happy and what things you need to work on to stay happy.

By Leonardo G

Jan 13, 2020

Clearly explained and easy to take action. Focused on behavior change and not only knowledge, which is great. Thanks.

By Daniela P A

Dec 28, 2019

It is a great course. I can apply everything that I have learned in my life and is helpful to find the real happiness.

By Robert A

Jul 13, 2019

It was fun and (most importantly), I was introduced to important tools and processes that will help me enjoy each day!

By Eman K

May 28, 2025

I loved how the information provided, was simple yet very effective. and I liked how everything is backed by studies.

By Simanta

Feb 7, 2025

This is great for High School Students, especially someone finding ways to live a happier healthier life along other.

By A R

Jan 17, 2023

Excellent topics that make a world of a difference. Very helpful characteristics of self behavior when used together.

By Kayla P

Oct 6, 2022

This course was wonderful, it really changed my life and my outlook on life. It is a must in your self care journey.

By Maria L

Aug 8, 2022

A wonderful course and a needed reminder to take a moment to slow down in life and appreciate all the things we have!

By Belinda N

Jun 19, 2022

Interesting course, well-being explained in a scientific way, insights can be used in personal and professional life.

By Marie-Claude F

Jan 5, 2022

I am really enjoying this course.It makes things so much easier to do.Overall a great experience for me. THANK YOU 馃槉

By Rija A

Dec 13, 2021

absolutely loved this course, it helped me to reflect on my current self and build positive habits to improve myself.

By CAROL E C

Aug 4, 2021

Such a helpful & enjoyable course, good job. Keep it up, God bless 糖心vlog官网观看 & affiliated companies/universities! :-)

By Maryann S

May 14, 2021

Great lectures. Great information supported by evidence and relatable examples. Thank you for making my life happier.

By Heather F

May 11, 2021

This course was very helpful for me during the isolation of the pandemic.

Highly recommended for anyone and everyone.

By sabine p

May 4, 2021

I really recommend this course. It helped me implementing new habits in my life with great tools and great knowledge.