糖心vlog官网观看

This course not only tells you what makes you happy, it explains why. It makes sense, and really brings it home by making you responsible for your own happiness and makes you engage in certain measurable behaviours so you can test it for yourself.

Very enlightening and practical course about how to look after your mental health and become happier with your life. Laurie is a great teacher and provides great suggestions for developing good sustainable habits for happiness. Highly recommended!

If you weren't aware of just HOW unhappy you actually were... take this course! You might have thought... "I'm fine"... and then when you actually improve and feel better... you realize - it worked! Still meditating... Woo! Thank you Prof. Santos!

Laurie is incredibly friendly and thoughtful with the presentation of her material. There are ample studies to support her claims. Exercises throughout the course offer opportunities to practice what you learn. Incredible and life-changing course.

I found this course amazing. It was super accessible, the professor was highly engaged in the topic and I loved the combination of research based evidence and putting things into practice. I'm actually a little sad that the course is finished now!

This was amazing course backed up by a lot of scientific evidence. I enjoyed it! Some weeks it was more challenging to follow the lectures, but since I installed coursera to my phone it became way better than trying to get time in front of laptop.

Exploring a new discipline is refreshing and can be so rewarding! Taking this course has helped me take distance from my intellectual comfort zone and discover new dimensions of myself, my thinking and approach to my every day. Thank you for that!

Great course. Everyone should take it. Dr. Santos is absolutely fantastic! She is a very engaging speaker, the course was really interesting, and the retirement exercises were extremely useful. I learned a lot in a short amount of time - thanks!

Other then a few glitches sending quiz results to host I am very happy with this course as I head into week 5! Thank you for making courses like this available. After I finish this I think I will buy the course for my 23 and 25 year old daughters.

To be honest, this course is great for anyone willing to improve their wellbeing, their life quality from an internal perspective.

Also to other who are making a big impact on others... we need to be our best versions, to make our best impacts...

This was so worthwhile doing. I have learned so much that I can keep using day to day and reflect back on when times are hard. Well done Laurie and everyone involved with the course. Just wish there was a part two that I could plan to do next.

Professor Santos was a true pleasure to learn from, and to learn with. Since taking this course, I have become so much more mindful about the things that will truly bring happiness, and to be more intentional in my behaviors. Thank you so much!

It's truly life-changing. Everybody should check it out, it's surprisingly simple to be happier, it's all about good choices. All the science behind it makes it true. Thanks for letting people access it for free. Amazing content, congratulations!

This course is really good. It shows with real data how someone can improve significanlly their well-being. When you see with data the real effect, then you start to think that you may need to do some changes in your life, so you can feel better.

I learned effective and fruitful ways that will ultimately make me happier. It gave me a lot of clarity and guided me on how I can really take care of myself. I highly recommend this course because I think it's a necessary thing to learn in life.

This is an excellent class. It includes the right amount of video learning, reading, and practical learning. I highly recommend it. The lectures are engaging as are the activities. I learned a lot. More importantly, I'm practicing what I learned!

Es un curso maravilloso. Fomenta la inclusi贸n de actividades que, basados en evidencia cient铆fica, mejorar谩n diversos aspectos de nuestra vida diaria. La profesora Laurie es muy agradable y facilita el apego a las clases. Se los recomiendo mucho.

el curso se escucha muy interesante, desafortunadamente no tengo como traducir los textos y algunos v铆deos en facebook al espa帽ol. si fuese posible me ayudasen en encontrar la forma de poder cursarlo en espa帽ol les agradecer铆a su atencion.

gracias

This was a great course, explaining the science behind various ways to increase happiness. As a data driven person, it was interesting to see the data that supported various techniques, such as meditation and exercise as ways to boost happiness.

This Course is can be a "Game-Changer" in your own Happiness. It is presented by a delightful Professor Laurie Santos who makes her videos engaging, and presented with Peer-Reviewed-Scientific-Articles that are convincing.

Try IT! You'll Like It!

A fantastic course, easily the best I've taken here. Just remember though: you get out of it what you put into it. You'll be rewarded if you put in the work, but if you just view passively I can't swear it'll be more than just really interesting.

I think this course was amazing. She really put alot of thought into this course and the layout. It was very easy to navigagte and understand what the assignments to do.

Thank you for your time putting this course together for us online learners.

Curso excelente e muito pr谩tico, extremamente necess谩rio nos dias do hoje. Seria bom se todas as pessoas, independente de forma莽茫o, condi莽茫o financeira, localiza莽茫o, pudesse ter condi莽玫es e acesso a essas informa莽玫es. O mundo seria mais feliz !!

What an amazing 10 weeks it's been :) Loved every moment of it. Easy to follow for foreigners (like me) and really teaches you how to be happier, which I think we all need! I wish there was a part 2. Thank you Laurie for teaching and inspiring.

Exceeded my expectations. Sometimes we think we know everything but we don't know how to use the "tools" we already have, to our benefit. It was good to learn that in this course. is in our hand, we improve our well-being and that of the others.