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This course is beneficial for all regardless o age, demographic, ethnicity, etc. As with any course, you get out of it what you put into it, but the information is fascinating, the content is practical and the value is immense.

Excellent course. I really appreciated the additional resources and recommendations. I am working to incorporate much of what I learned in this course. Easy to follow. Clear, concise, and enjoyable to watch. Very engaging.

I learned so many theory and more important, I learded many useful tools to increase my happiness in my daily life, such as WOOP, build a good habit with situation support, etc. This was my first coursera course and I loved it!

袦薪械 胁褋褢 锌芯薪褉邪胁懈谢芯褋褜. 校褉芯胁械薪褜 写谢褟 屑械薪褟 锌芯薪褟褌薪褘泄. 笑械薪薪褘械 褉械泻芯屑械薪写邪褑懈懈 懈 褋芯胁械褌褘 写谢褟 屑械薪褟. 袘芯谢褜褕邪褟 斜谢邪谐芯写邪褉薪芯褋褌褜 胁褋械屑 泻褌芯 褉邪蟹褉邪斜邪褌褘胁邪谢 褝褌芯褌 泻褍褉褋 懈 锌褉芯褎械褋褋芯褉褍 锌褋懈褏芯谢芯谐懈懈 袥芯褉械 小邪薪褌芯褋 蟹邪 褏芯褉芯褕褍褞 芯褉谐邪薪懈蟹邪褑懈褞 褍褔械斜薪芯谐芯 锌褉芯褑械褋褋邪 懈 谢械泻褑懈懈.

Was reccomended to me by the YouTuber Hamza. A lot of the information I know most of us self-improvement video watchers knew already on YouTube. But this was a huge step in giving me the tools to implement happiness in my life.

This course has given me insight and knowledge on how to be happier with life. I have not been this happy in a long while. It's been a lovely journey that I would recommend to anyone who is seeking to be at peace in this world.

English is not my first languaje , nevertheless it was not any difficult to keep the steps and do the rewirements along the course. The professor was so clear and easy to follow that it felt like taking the class face to face.

Amazing course and credit to Dr Santos! she is an amazing course leader. Really enjoyed the lectures and practical quizzes. This course has increased my knowledge on personal and professional level. Highly recommend to everyone

Absolutely fantastic ! It helped me so much to put all well being strategies into practice. I would recommend it to absolutely everyone, especially young people, so that they learn from early age what is most important in life.

Fantastic course! Dr. Santos did an amazing job creating and teaching this course. I am very appreciative that it is available for others to be part of it as well. Thank you for sharing this gem! Everyone can benefit from this.

Learnt about how miswanting, mispredicting, mistrusting, misconducting ruins our happiness and well-being. And how to correct them developing healthy habits, social connections, meditation and mindfulness, trust and using Woop.

Absolutely loved learning more of this area. I have always enjoyed learning more about myself, improving as well. It was beneficial to lead the science background and make strong connections with what I have already understood.

I am not a scholar by any means, so I'm not usually drawn to online courses, but this course spoke to me. I committed and completed it! I am eternally grateful for this experience to change my life for the better. Thank you!

The Course was really GOOD, I really learnt somethings from the course. The rewirement exercise were good. I enjoyed taking this course. Thank You for the course THE SCIENCE OF WELL BEING and 糖心vlog官网观看 community for this course.

Thanks to this course, I have become happier and more effectual. I will continue to employ the practices recommended in this course, and I think I will be a better, happier person because of this course for the rest of my life.

This course will definitely change your life and increase the level of your happiness! Highly recommend to all the people around the world who is looking for a good opportunity for re-inventing themselves and their well-being!

This course has been a game changer for me. Reminding myself that things like meditation, exercise and connceting with others are the things that really will make me happy has shifted my focus especially when im feeling down.

Its never too late. I did this course after attaining the age of 57 years. Wish I clould have done it earlier. But many things you undertsand when you mature after many many experiences. Thank You Lourie. It was just too good.

I love this course. It definitely takes commitment and time to listen to the lectures, digest and apply this to your daily life. It came in handy and really made an impact on a very important decision I had to make in my life.

Me encant贸 el curso, fue muy relevador de informacion y sencillo a la vez. Nos habla acerca de que realmente nos lleva a la felicidad sobre cosas pasajeras y que cosas puedes identificar como reales para mantener tu felicidad.

Thank you dear Laurie, thank you all!

It's a wonderful course, despite the fact that I know many topics, this course has opened my eyes again and allowed me to achieve inner peace. Thank you very much.

5 stars is not enough! ;))

This course is very well organized! I loved the videos with Laurie Santos, the discussions and "the homework". With WOOP, I found my motivation strategy - YES, IT WORKS! Thank you for making this course accessible to everyone.

I love this course! I can learn theory and in the same time implement this theory from many scientist for my daily life, how to make new habit in the healthy way. This course increase my knowledge and my happiness. Thank you!!

My perspective on so many aspects of life has changed because of the lessons I learned in this course and from the continued education around positive and behavioral psychology this course has inspired me to pursue. Thank you!

One of the best investments in my life. Helped to improve my family relations from 0 to 9. I believe people change if they want to but the change starts with you :) I highly recommend to have no hesitations taking this course.