糖心vlog官网观看

This course will change your life to the extent that you apply the principles. I am so glad that my friend Genevieve told me about this course and I am thrilled to keep applying these teqniues in my life and with my clients. What a gift! THANK YOU LAURIE SANTOS, YALE, GENEVIEVE, AND COURSERA!

It was a very valuable & helpful course! It helped me not only in my professional life but also in private. A very good combination of studies and "hand-on" examples. So I learned a lot theorie but also how to use it in daily routines and improving my life and well-being. Thank you very much!

The course was very interesting. I enjoyed doing every rewirement. I thank the professor for making this course easy and interesting. These 10 weeks are worth to spend time. I learned new things about well-being. I also implied in my life which is very useful.This is an wonderful experience.

This 10 week course was well worth it. Dr. Santos gives not only thorough tips on increasing your well-being, but also scientific data to back it. I will recommend this to all of my friends, even if they are not particularly unhappy. This is a course that everybody can benefit and learn from!

It is an opportunity to learn new tools for wellness. And a good opportunity to put them into practice and incorporate them into our daily lives. Many thanks to Professor Laurie Santos for such a valuable contribution, she is an excellent teacher. Greetings and success in your investigations.

El curso es muy concreto, super practico, bien fundamentado y sin vanalidades. No se hace pesado ni largo, y realmente , si se sigue, mejora el bienestar individual con pasos muy sencillos. La profesora muy bien y tambi茅n las actividades propuestas. Me ha parecido simplemente UTIL y PRACTICO.

This was a great course and I am very thankful for the opportunity to take it for free. I feel that I have a much better understanding of the things that make us happy and will be implementing as many of the strategies that I can. Dr. Santos did an amazing job in presenting the information.

The professor was easy to follow along and made the content relatable and relevant. I've shared with class with coworkers and the Yale impact is now spreading to software companies in Minneapolis. Thank you for enhancing our lives and shifting our mindset to a more meaningful, fulfilling one!

Excellent course from overall layout, presentation, supporting references, and lectures. The impact during and what I expect will be long lasting on me was worth every moment that I spent on the course. The science and process of well-being is at your finger tips if you commit to the course.

This course was truly a fantastic experience. Professor Laurie Santos presents the topics excellently, the course is a joy to learn, and the experiences you gain are amazing. I personally experienced a 3.4-point improvement in my well-being, to 8.9 (out of 10). I find that truly significant.

I found the course very interesting, especially in that it helped me to ask my own questions around 'what makes me happy' and identifying key motivators. It also showed me that by changing small aspects of my life, I could create better habits and more positives ways to look at situations.

Una interesante y creativa introducci贸n al "desarrollo personal" pero desde otra perspectiva. En este caso se aborda el tema de los h谩bitos del bienestar visto desde los beneficios cient铆ficos, adem谩s de proporcionar estrategias pr谩cticas para comenzar a implementar estos h谩bitos saludables.

this course really help me when i was very low in my life. this course help me to come out of depressive state to much happier place. method and techniques used such as rewirement things, really help to understand life and me. Thank you to my Professor Laurie Santos. really grateful of her

Excellent overview of the Science behind Positive Psychology, providing good context, explaining why to do certain things, rather than just stating them. For a scientist, this makes it so much easier to give everything a go. The course has been interesting and effective - highly recommended.

I am immensely grateful to Professor Santos for those wonderful lectures and her great work that helped make my life conscious and happier. I looked forward to every lecture and every task with great pleasure. Learning from you is a great happiness. I thank you for your work and your course.

If you're tired of all the toxic positivity and quack advices, try this course backed by hard psychological science and peer-reviewed studies. As in all things, it will require your personal commitment but even a 25 minute commitment to the rewirement each day will make you feel much better.

This course was really helpful. It's the first one I do through a platform and I feel like it's going to do me good all my life. Now I follow Laurie on twitter to stay on the know of all her progress. Thank you for your simplicity, your honesty and the peacefulness you give us in every word.

Rather than writing tests, this unusual course asked you to apply the science to make changes to your own life in real time. In a way, this was harder than many course. The material wasn't just an academic exercise anymore. It was real life. I highly recommend it as a learning experience.

I loved this Class! I have tried to savor things in my life, not knowing that it would increase my overall happiness. I will continue to inform my Friends and Family just how beneficial it can be for your health and welfare to exercise, meditate and concentrate on your signature strengths.

My first 糖心vlog官网观看 course just set the bar really high for any that follow. Professor Santos was a knowledgeable and compelling instructor, and I feel so much better equipped with the science and data behind some concepts that I instinctively knew were true, but could not always pinpoint why.

This course provides a lot of interesting and practical information about how to increase your happiness based on science. It is one of the most helpful tools I have now in my mind to refer back to when I want to keep growing, learning, and becoming happier as a person. Thank you Dr. Santos!

Laurie Santos made this a really Interesting and engaging course. The science was exciting and the results from practicing were really mind blowing. This class is really useful both for my own everyday life, but also in my work with clients on how to form new habits and the way to wellbeing.

A happy person by nature, I often feel discontented with life鈥檚 imperfections. I also have trouble recognizing why others are happy or unhappy. This course has opened my eyes to the science behind why we think the way we do and what we can do about it to achieve a better sense of well-being.

I have learned new ways to help me with my Well-Being. I want people to know if you try and make new habits they will work only if you allow them too. Yes, it is not easy to start new habits and you have to work on and be honest to yourself, but the outcome is worth the levels of Happiness.

This course provided great insight in how to improve and enjoy each moment. The course was well balanced with content that was smooth and readings that required thought and reflection. The course was well prepared and organized. I look forward to seeing the instructor in additional courses.