Why Pat recommends these courses
In Learning How to Learn, Barbara Oakley鈥檚 passion for learning is infectious. The Pomodoro Technique is excellent not only for learning, you can also use it to start and finish any unwelcome task. And that鈥檚 only a small part of the course.
Learning How to Learn for Youth serves as a helpful refresher 鈥 you don鈥檛 have to be a young person to enjoy it. The course includes some engaging activities not found in the first course.
Mindshift gives learners the tools and confidence to branch out and try a new career. Look out for me in video 1鈥5 Mastery Learning!
Frequent small wins add together so you can achieve your goals. In The Science of Success, you create your own action plan.
Ignite Your Everyday Creativity shows that everyone can think creatively. I discovered a big stumbling block in my thinking while taking this course. Overcoming it helped me improve my creative thoughts and find solutions where previously I would have simply said, 鈥淚t can鈥檛 be done.鈥
In A Life of Happiness & Fulfillment, Dr. Raj鈥檚 boundless enthusiasm and jokes connect with learners all around the world. Do this course, try the activities, and find more happiness in your life.
Take Sit Less, Get Active to learn plenty of simple ways to increase your activity and why we should keep moving.
In Sleep: Neurobiology, Medicine, and Society, you鈥檒l learn about the disastrous effects of not getting enough sleep on individual health and society as a whole, with increased medical costs and lost productivity.
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