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Back to Sit Less, Get Active

Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

4.6
stars
1,824 ratings

About the Course

Physical inactivity and sedentariness are 鈥渟ilent killers鈥�. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply 鈥減rescribe鈥� this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Top reviews

MH

Aug 6, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

BB

May 25, 2020

This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.

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401 - 425 of 573 Reviews for Sit Less, Get Active

By Marta K

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Aug 7, 2023

Mega Course!

By Annanette

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Aug 16, 2019

Great course

By Nisrine E A

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Feb 2, 2018

Very helpful

By daniel e

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Oct 31, 2017

great so far

By Kamonrat

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May 24, 2022

Geat cours

By Nishant

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Mar 26, 2022

Nice course

By 1810318

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Apr 26, 2021

Interesting

By James M

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Jan 19, 2021

Good course

By Hina R

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May 13, 2020

outstanding

By KHALED C A W

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Jul 1, 2017

Excellent!!

By J H

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Feb 14, 2017

great class

By Ashley K M

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Aug 10, 2020

Very good!

By Oanhht

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Nov 8, 2022

Very good

By phuongttl1

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Nov 8, 2022

Very good

By Giulio L

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Dec 6, 2021

very good

By Mais J

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May 31, 2021

Excellent

By Richa S

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Jun 1, 2020

excellent

By Mustafa M

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May 14, 2020

Very nice

By Saurabh B

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May 13, 2020

excellent

By spiros t

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Mar 21, 2019

Thank you

By Sohail

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Apr 5, 2017

very good

By Agar F

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Jan 13, 2019

Awesome.

By Vasumathi D

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Apr 16, 2017

was nice

By Pham T T

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Nov 10, 2022

Awesome