El bienestar laboral se ha convertido en una prioridad en las organizaciones y para los l铆deres, el reto est谩 en gestionar el estr茅s de los colaboradores. Es probable que 7 de cada 10 de tus colaboradores est茅n padeciendo los s铆ntomas t铆picos de cuadros de estr茅s, como tensi贸n muscular, dolor de cabeza, gastritis, problemas para dormir, irritabilidad y aislamiento.
Manejo del estr茅s en los colaboradores
Manejo del estr茅s en los colaboradores
Instructor: Ma. Magdalena Bricaire Ortiz
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4.8
(77 reviews)
Advanced level
Designed for those already in the industry
2 weeks to complete
at 10 hours a week
Flexible schedule
Learn at your own pace
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Assessments
9 assignments
Taught in Spanish
See how employees at top companies are mastering in-demand skills
There are 4 modules in this course
En todas las empresas hay 谩reas que se dedican a cuidar la seguridad f铆sica de los trabajadores supervisando instalaciones, equipos, m谩quinas, materiales, veh铆culos. Y de la seguridad emocional o psicol贸gica de las personas, 驴qui茅n se ocupa?, 驴en tu empresa qui茅n se encarga de asegurar que los colaboradores no sufran los efectos del estr茅s, es decir, los conflictos interpersonales, exceso de trabajo, horarios extendidos, incertidumbre, etc茅tera? Al finalizar el tema ser谩s capaz de distinguir los tipos de estr茅s en el ambiente laboral, para promover el estr茅s positivo y evitar el negativo.
What's included
1 video5 readings3 assignments1 discussion prompt4 plugins
驴C贸mo puedes minimizar los obst谩culos que se presentan en el ambiente laboral? Qu茅 opinas si comenzamos por distinguirlos para crear acciones preventivas que te permitan minimizar el impacto del estr茅s con tus colaboradores. 驴Est谩s listo para comenzar?
What's included
2 videos7 readings1 assignment1 discussion prompt4 plugins
驴C贸mo diferencias el estr茅s personal, del laboral, del cultural?, 驴Cu谩l es el impacto que tiene el estr茅s en el 谩mbito laboral? En la 茅poca que nos toca vivir, una 茅poca marcada por una aceleraci贸n en los cambios, existen diversos estresores de orden cultural, que nos cuesta reconocer como tales, y que muchas veces se confunden con estresores personales o laborales. Sumando a esto, es importante entender el impacto que tienen en la productividad y efectos f铆sicos y mentales que tiene en las personas. Al finalizar el tema ser谩s capaz de identificar el impacto que genera el estr茅s en el ambiente laboral para conocer sus efectos y buscar soluciones que te permitan crear un clima laboral favorable.
What's included
3 videos12 readings2 assignments1 discussion prompt1 plugin
No existe una lista en espec铆fico para minimizar el estr茅s, todo depende del tipo de estresor que est茅 sufriendo la persona en su 谩rea de trabajo o vida personal. Lo que s铆 puedes hacer, es prepararte con todas las herramientas posibles para minimizarlo. Al finalizar el tema ser谩s capaz de reconocer las herramientas que ayudan a gestionar los diferentes tipos de estr茅s para promoverlas en el ambiente laboral.
What's included
1 video9 readings3 assignments1 discussion prompt4 plugins
Instructor
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5.0 (16 ratings)Offered by
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DS
4
Reviewed on Feb 15, 2024
estuvo bueno este curso, de como prevenir el estr茅s laboral
G
5
Reviewed on Oct 22, 2024
excelente para aplicar con nuestros empleados, adem谩s de detectar todas aquellas causas que ocasionan el estr茅s laboral, as铆 saber como reducirlo y medidas a tomar.
FR
5
Reviewed on May 16, 2023
uno de los mejores cursos que he realizado por esta plataforma, la forma de abordar los temas hacen que sean de facil comprensi贸n
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