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Back to Positive Psychiatry and Mental Health

Learner Reviews & Feedback for Positive Psychiatry and Mental Health by The University of Sydney

4.8
stars
3,869 ratings

About the Course

In today鈥檚 world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress. In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support. The course will feature a large number of Australian experts in psychiatry, psychology and mental health research, and we will also hear from 鈥渓ived experience experts鈥�, people who have lived with mental illness, and share their personal stories of recovery. We take an evidence-based approach to a range of strategies that anyone can use to enhance their own mental health and that of others, from exercise and relaxation techniques through to the role of love, relationships and 'good' types of work. We cover topics from creativity and yoga through to psychiatric medications and psychotherapies....

Top reviews

MS

Aug 2, 2022

Incredibly insightful and easy to follow. I learnt a lot about my own mental health and also how to help others, this has been a great stepping stone to continue studying in this field. Thank you.

AS

Aug 19, 2020

Enjoyed and learned a lot in this MOOC. Inclusion of real life experiences is very touching. Learnt a lot about developing mental health and flourishing as a person. Thank you University of Sydney.

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976 - 1000 of 1,220 Reviews for Positive Psychiatry and Mental Health

By 小邪锌懈芯谢写邪薪芯胁邪 袘

鈥�

Nov 4, 2024

芯褔械薪褜 褏芯褉芯褕芯

By Alexa A

鈥�

Aug 22, 2024

me encanto!!

By Aida 陌

鈥�

Nov 2, 2023

Superrr!!!!!

By Nida A S

鈥�

Apr 4, 2022

good course

By Shreya B

鈥�

Jul 18, 2020

great course

By Jimena

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Oct 24, 2024

outstanding

By Huynh P T P

鈥�

Aug 29, 2024

Good course

By Moises M

鈥�

Apr 3, 2023

very useful

By Udila A m

鈥�

Feb 16, 2021

I love ittt

By Pandirajan G

鈥�

Oct 29, 2020

informative

By Ruvani D E

鈥�

Oct 22, 2020

best course

By Dnyaneshwar M

鈥�

Aug 23, 2020

Ok to good.

By SENALI W

鈥�

Jun 3, 2020

Excellent !

By Emayamsavitha

鈥�

Apr 19, 2020

Interesting

By Dr S K D

鈥�

Jul 31, 2019

Good Course

By Marroqu铆n V M E 2

鈥�

Jul 20, 2025

Productivo

By Luciana d L

鈥�

Aug 20, 2022

Excelent!!

By Andres M

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Jul 11, 2022

excellent

By anhvtm4

鈥�

May 26, 2022

Very Good!

By Miss W

鈥�

May 6, 2021

Thank You.

By IN脡S P O C

鈥�

Apr 20, 2021

Excelente!

By H茅ctor A A S

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Jan 20, 2021

Excellent!

By Mahanthe A D l

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Oct 17, 2020

lovely ...

By Mar铆a F F G

鈥�

Oct 9, 2020

buen curso

By Nas s M R

鈥�

Sep 17, 2020

me encanto