La psicolog铆a positiva es un enfoque innovador que se centra en el desarrollo de las fortalezas y virtudes humanas, en lugar de enfocarse 煤nicamente en la enfermedad mental o los problemas psicol贸gicos. Este curso te invita a explorar los principios y pr谩cticas de la psicolog铆a positiva para mejorar tu bienestar, felicidad y calidad de vida.
Psicolog铆a Positiva: La Ciencia de la Felicidad
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Beginner level
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4 weeks to complete
at 10 hours a week
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Assessments
26 assignments
Taught in Spanish
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There are 5 modules in this course
Es un placer tenerlos aqu铆 y ser parte de su viaje de aprendizaje hacia una visi贸n m谩s optimista y constructiva de la psicolog铆a. En este curso, exploraremos las bases te贸ricas y pr谩cticas de la Psicolog铆a Positiva, enfoc谩ndonos en el estudio de las fortalezas humanas, el bienestar y la felicidad.
What's included
10 videos9 readings5 assignments
En la primera secci贸n, exploramos el concepto de felicidad y su importancia en nuestra vida. Ahora, en esta segunda secci贸n, profundizaremos en los modelos te贸ricos que intentan explicar c贸mo se construye y se mantiene la felicidad. A lo largo de esta secci贸n, examinaremos diferentes modelos y teor铆as que han sido desarrollados por psic贸logos y cient铆ficos sociales para entender mejor la felicidad. Estos modelos nos ayudar谩n a comprender los factores clave que contribuyen a la felicidad y c贸mo podemos aplicar esta comprensi贸n en nuestra vida diaria. 驴Est谩s listo para sumergirte en el fascinante mundo de los modelos de la felicidad?
What's included
9 videos7 readings6 assignments
En las secciones anteriores, exploramos los conceptos fundamentales de la psicolog铆a positiva y los modelos te贸ricos que la sustentan. Ahora, en esta tercera secci贸n, nos enfocaremos en el Modelo PERMA-H, un marco integral desarrollado por Martin Seligman para entender y promover el bienestar y la felicidad.
What's included
9 videos5 readings8 assignments
En las secciones anteriores, exploramos los conceptos fundamentales de la psicolog铆a positiva y el Modelo PERMA-H. Ahora, en esta cuarta secci贸n, nos enfocaremos en pr谩cticas concretas y efectivas para cultivar el bienestar y la felicidad en nuestra vida diaria.
What's included
7 videos3 readings6 assignments
Esperamos que hayas aprendido mucho en este curso.
What's included
1 assignment
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1 Course227 learners
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