La psicolog铆a positiva es un enfoque innovador que se centra en el desarrollo de las fortalezas y virtudes humanas, en lugar de enfocarse 煤nicamente en la enfermedad mental o los problemas psicol贸gicos. Este curso te invita a explorar los principios y pr谩cticas de la psicolog铆a positiva para mejorar tu bienestar, felicidad y calidad de vida.
Psicolog铆a Positiva: La Ciencia de la Felicidad
Gain insight into a topic and learn the fundamentals.
Beginner level
No prior experience required
37 hours to complete
3 weeks at 12 hours a week
Flexible schedule
Learn at your own pace
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February 2025
Assessments
26 assignments
Taught in Spanish
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There are 5 modules in this course
Es un placer tenerlos aqu铆 y ser parte de su viaje de aprendizaje hacia una visi贸n m谩s optimista y constructiva de la psicolog铆a. En este curso, exploraremos las bases te贸ricas y pr谩cticas de la Psicolog铆a Positiva, enfoc谩ndonos en el estudio de las fortalezas humanas, el bienestar y la felicidad.
What's included
10 videos9 readings5 assignments
En la primera secci贸n, exploramos el concepto de felicidad y su importancia en nuestra vida. Ahora, en esta segunda secci贸n, profundizaremos en los modelos te贸ricos que intentan explicar c贸mo se construye y se mantiene la felicidad. A lo largo de esta secci贸n, examinaremos diferentes modelos y teor铆as que han sido desarrollados por psic贸logos y cient铆ficos sociales para entender mejor la felicidad. Estos modelos nos ayudar谩n a comprender los factores clave que contribuyen a la felicidad y c贸mo podemos aplicar esta comprensi贸n en nuestra vida diaria. 驴Est谩s listo para sumergirte en el fascinante mundo de los modelos de la felicidad?
What's included
10 videos7 readings6 assignments
En las secciones anteriores, exploramos los conceptos fundamentales de la psicolog铆a positiva y los modelos te贸ricos que la sustentan. Ahora, en esta tercera secci贸n, nos enfocaremos en el Modelo PERMA-H, un marco integral desarrollado por Martin Seligman para entender y promover el bienestar y la felicidad.
What's included
9 videos5 readings8 assignments
En las secciones anteriores, exploramos los conceptos fundamentales de la psicolog铆a positiva y el Modelo PERMA-H. Ahora, en esta cuarta secci贸n, nos enfocaremos en pr谩cticas concretas y efectivas para cultivar el bienestar y la felicidad en nuestra vida diaria.
What's included
7 videos3 readings6 assignments
Esperamos que hayas aprendido mucho en este curso.
What's included
1 assignment
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