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I enjoyed the course more than expected. :) Great examples of studies and resources for deep dive. Practical and useful information to rewire your habit, but also I learned why we should change the habit, what obstacles can we face, and how everybody will need to be patient in building them.

Definitely recommended if you seek more than just a checklist and best practices.

The reason why this course is as amazing it is is simply because of Professor Santos. The information, data, and experiments that she shared were undoubtedly interesting; however, what made me stick to the course and learn diligently was Professor Santos' engaging personality. The various interviews that were included in the course increased its engagement value.

Well Being is indeed a very important topic as we are moving towards the new future with AI etc......There are science supporting the various tools and strategies that we can use in our everyday life. Thank you. Some of the tools I am familiar and this course refreshes my mind and inspire me to follow through.

This course gave a spin to my thinking of well-being. It provided me with many resources to change my mind set about how I perceive things, places and people. Professor Santos is very motivational and provides the information clearly and precisely. I am highly recommending this course to my family and friends.

Agradecida por poder particpar de una experiencia formativa tan enriquecedora con informacion cientifica como respaldo. La ciencia del bienestar es una excelente iniciativa , hace del mundo un lugar mejor teniendo como enfoque el crecimiento personal, el bienestar individual y colectivo.

I think that this course was awesome. I loved the delivery, the studies discussed were very interesting and I thought that the workbook was very helpful to track my progress and take notes. I also loved how the course forced you to commit to practising better habits.

Exceptional course that teaches one to tune into the foundations of constructing a good life and to redefine what success and happiness means. The tools explored resonates and implore one to make intentional happiness a bigger goal when forming your experiences.

Just what I needed to stop thinking so negatively all the time. Easy to understand, not at all strenuous, amazing professor, and mind-opening content. This course is a must-take for anyone at any age, it'll truly help change your view on life and well-being.

Fant谩stico. Se muestra de una manera cient铆fica la relaci贸n entre la felicidad y la ciencia en base a estudios realizados. La estructura del curso, el orden de los contenidos y las explicaciones est谩n muy bien preparadas.

I found this course via the podcast that the professor creates. I found it to be flawless and really allow myself an opportunity to dive deeper on tangible practices that will impact my professional and persona life.

Tremendo curso basado en evidencia cient铆fica y con foco de aplicabilidad en tu propia vida. Gracias totales a Dra. Laurie y equipo! fue realmente muy interesante y una grata experiencia de aprendizaje

This course is well worth the time and commitment and came out of this course with some valuable information and tools. I feel the more people that take the course, the better we can be as a society.

Love Laurie's course presentation and layout. Pacing was good and natural. Using data and personal experience to teach us things that we tend to overlook and forgotten after the toll of the rat race.

Awesome course. Many people suffer from depression and this course is great to understand and shift your state of mind. Can't solve a problem if you don't truly understand what's causing the problem.

One of the best courses I have been part of, and wished it didnt attend as every week I had something new and useful to learn. Kudos to the staff and Professor for enriching people with this course

I cannot believe that my happiness score has improved so much from these 10 weeks. The material was enjoyable and straightforward and I loved my weekly challenges. Thank you to Laurie & the team!

Fantastic way to reflect upon one's conventional behaviour and to embark on an exciting change journey. "Happiness is not something ready made. It comes from your own actions.", Dalai Lama

Very interesting, inspiring and engaging course. With many experiences on the way. It helped me improve myself and my life a lot and I am so grateful to the course and to Laurie Santos.

Incredible course. Engaging lectures, with digestible content. Great presentation and strategies to engage. I would recommend this to everybody that I know!

Este curso me hizo parar, pensar y cuidar de m铆 de una forma sencilla pero profunda. Ha sido una experiencia transformadora que me llevo conmigo.

It opened my eyes to how my brain works, and sometimes, works against me, and it gave me a better perspective on the definition of well being.

This course set my emotions on the right course for wellbeing. Thank you, so much for offering this in a most effortless manner.

Thank you teacher Laurie.

The course was great and it has motivated me to continue studying psychology and psychiatry

An Excellent course not to be missed, it will enlighten you to step up your game in personal and professional level.

what an amazing course, the research is strong enough to modify adult behaviour without overwhelming learner