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Learner Reviews & Feedback for The Science of Well-Being by Yale University

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39,734 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: /learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

MR

Apr 4, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

SD

Aug 4, 2020

Nice course. 糖心vlog官网观看 helps me a lot with give me financial freedom. I want to do more course from this platform like meditation, mindfulness, etc. Etc. Please coursera help me. Thank you. Love you.

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3726 - 3750 of 10,000 Reviews for The Science of Well-Being

By Tim N

Aug 21, 2018

This course far exceeded my expectations. The "rewirements" described in the course can benefit all of us. Do yourself a favor and enroll in this course the next time it's available.

By Tatjana I

Feb 25, 2025

袩褉械卸写械 胁褋械谐芯 褝褌芯 薪械胁械褉芯褟褌薪芯 锌芯谢械蟹薪褘泄 泻褍褉褋! 袙褘锌芯谢薪褟褟 胁褋械 蟹邪写邪薪懈褟 褍谢褍褔褕邪械褌褋褟 褎懈蟹懈褔械褋泻芯械 懈 锌褋懈褏懈褔械褋泻芯械 蟹写芯褉芯胁褜械! 袪械邪谢褜薪褘泄 懈薪褋褌褉褍屑械薪褌 写谢褟 褋褔邪褋褌谢懈胁芯泄 卸懈蟹薪懈! 小锌邪褋懈斜芯 褋芯蟹写邪褌械谢褟屑 褝褌芯谐芯 泻褍褉褋邪!

By Dale W

Dec 13, 2022

Thank you for everything. And thank you for enriching my path of knowledge. The class was well put together and easy to understand. Thanks again Professor and the 糖心vlog官网观看 foundation.

By David F G M

Aug 14, 2022

Really helpful course that provides impactful and actionable advice, backed up by a considerable about of data, in how to improve your well-being, overall happiness, and mental health

By Julie D

Apr 14, 2022

Fantastic course, full to the brim with evidence supported ways to increase one's happiness :)

LOVE, LOVE, LOVE! Have and will continue to recommend this course to friends and family.

By Ann D

Apr 4, 2022

in these times a course like this is important at any age. I apprciated the information presented and foloowed up with some of the reading material. I have recommended oit to others.

By Anna L

Mar 29, 2022

Brilliant course, the instructor is very easy to listen and follow, and very knowledgeable. Plenty of cool data from research and very applicable to your own life. Highly recommended!

By Lia P

Nov 7, 2021

Absolutely recommend it to anyone! Science based facts&attributes on how to increase our happiness and easy to implement practices that contribute to it. Greatest investment of time!

By Alberto L B V

Nov 4, 2021

I really enjoyed this course. I know that this is not the final line to my personal work. I really enjoyed the sessions and I hope Laurie give more courses about this kind of topics.

By Cassandra S

Mar 22, 2021

All given information was well prepared and understandable. I am leaving this course without any questions. I never thought that I will learn so much about myself in an online course.

By Annemarie S

Feb 1, 2021

Very useful course in understanding happiness and well-being. This course will help you develop strategies to build a life of purpose, intention, and increase you sense of well-being.

By Ece K

Jan 18, 2021

I learned a lot. I am a very indecisive person and after this course I can decide a bit easily. I hope people will be aware of this course and more language options will be available.

By Carmela d T

Dec 10, 2020

truly life changing! It enlightened me of the positive effects of doing even the simplest rewirement. Dr. Laurie is very good and informative. No pressure on any assignments and all.

By Elke L

Nov 29, 2020

Laurie and a fantastic person, has a lot of ownership and content on the subject. An innovative and creative way of teaching, providing even more interaction between people.

Gratitude

By Dianne A A

Nov 26, 2020

The course is engaging, based in easy to understand science and extremely doable. I would HIGHLY recommend this to anyone who wants to better themselves and experience more happiness.

By Patrick Z

Oct 13, 2020

Professor Santos was inspiring with her lectures and I learned a lot about well-being from this course. Definitely take this course if you are interested in learning about well-being!

By Brian S

Jul 2, 2020

Laurie Santos is an amazing professor. She made the entire course very engaging and easy to follow along. I highly urge everyone to give this course a try! It really is life changing.

By Rebecca E

Jun 26, 2020

I learned some great information. The professor was knowledgeable and engaging. During our difficult times, more people could use this information to be happy and to spread happiness.

By Blanka W

Jun 15, 2020

It was so amazing! I learned so much and I know I will look up my notes for more than a year, to remind myself to do these effective rewirements. At best to build it in my daily life.

By Lindsey S

Jun 2, 2020

This was the perfect course to start during quarantine. It helped recalibrate my goals, make me focus on what is important, and try and be a better version of myself for my community.

By Andrea S

Jun 1, 2020

It's awesome to know why our brains tick the way the do. The best part of this course is learning how to create new habits in order to help rewire our brain to be in a happier state!

By Jacquie I

May 30, 2020

Gives you the science behind the successful and practical strategies you improve your well being. Easy format, engaging lectures, enriching reading materials, and great peer support.

By Edgardo M D

May 27, 2020

Thank you for this great course! It was very practical and I liked the most are the research studies presented eloquently by the professor and the video interview as well. Keep it up!

By Claudia L

Nov 13, 2019

Excellent! Whilst I am typically your proverbial PollyAnna optimist, as a recent breast cancer survivor, PTSD has set in. Along with therapy, this course is really helping. Thank you!

By Andrea G

Sep 12, 2019

This was such a great course. Anyone and everyone should take it. Professor Santos delivers excellent and engaging lectures that are easy to follow but packed with useful information.