Unlock a deeper understanding of yourself with this enlightening course surveying the psychology of the self-concept, self-esteem, and self-regulation. With engaging videos and self-exploration activities, this program provides an overview of the intricate workings of the human mind, exploring how your self-concept and self-motives shape your thoughts, emotions, and behaviors. Key topics covered: Self-Concept: Learn how your understanding of yourself can impact your emotions, affect your views of others, and cause you to act like different people in different situations. Self-Esteem: Discover the benefits of high self-esteem, why low self-esteem isn't what you think it is, and how your culture plays a key role in how you feel about yourself. Self-Regulation: Learn practical techniques for managing your emotions, overcoming impulsive behaviors, and achieving your goals.
Introduction to the Course Summary
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Skills You'll Learn
Self-Motivation, Self-Control, Self-Regulation, Self-Awareness, Self-Confidence
From the lesson
Module 6: Course Summary
This module will help you review the important concepts of the course and prepare you for the cumulative quiz. The module is broken down by learning objective, with each lesson containing key takeaways and key vocabulary relevant to that learning objective.