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Creating Positive Habits

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Skills You'll Learn

Self-care Strategies, Stress Management, Behavior Change, Habit Formation, Well-being Practices

Reviews

4.8 (37 ratings)

  • 5 stars
    83.78%
  • 4 stars
    16.21%

JR

Oct 24, 2024

Excellent course! I loved that the instructor used her personal story in the course.

SS

Mar 25, 2025

It was very amazing. Learning new things . It very beneficial for my health

From the lesson

Well Being & Self Care: for Physical and Mental Health

Taught By

  • Teena George

    Teena George

    Tiny Habits庐 Certified Coach, Facilitator, Speaker | Neuroscience enthusiast

  • Starweaver Instructor Team

    Starweaver Instructor Team

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