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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,152 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: /learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

LK

Sep 22, 2020

I found the course content to be interesting and very well organized. I often find myself thinking about the ideas presented and how to apply them to my daily life. Dr.Laurie Santos did a great job!

SR

May 12, 2022

I鈥 cannot believe that my happiness score has improved so much from these 10 weeks. The material was enjoyable and straightforward and I loved my weekly challenges. Thank you to Laurie & the team!

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176 - 200 of 10,000 Reviews for The Science of Well-Being

By Tom D R

Mar 26, 2020

I didn't know what to expect when I enrolled, but this course has changed my life for the better. Many thanks to professor Santos for the brilliant explanations!

By Pao B

Mar 19, 2020

Thanks so much for all your time. Really loved the course and hope other people enroll it. I am finishing the Stumbling on Happiness and really liked it so far..

By Pilar V M

Jun 20, 2020

It was a great experience! I love the way it transforms good theory into real practice. We got real tools and they work great if we commit to them Thank you!

By Katherine T

Feb 20, 2021

This course has changed my life in a positive way. I am grateful that I got the opportunity to participate and learn from Dr. Laurie Santos and my peers.

By Pradeep K D

Mar 29, 2020

A very good course with ample amount of empirical research and scientific strategy and rewirements to make happiness part of life of an individual.

By Ha T H F B T L

Aug 16, 2020

C岷 啤n kh贸a h峄峜 r岷 nhi峄乽! T么i 膽茫 h峄峜 膽瓢峄 nhi峄乽 ch峄 s峄 h峄痷 v脿 th煤 v峄. T么i 膽茫 thay 膽峄昳 v脿 s岷 ti岷縫 t峄 thay 膽峄昳 b岷 th芒n 膽峄 tr峄 n锚n h岷h ph煤c h啤n.

By Ann M

Jun 20, 2020

Thank you Yale and 糖心vlog官网观看 for an amazingly uplifting and practical course where I have been able to apply what I have learnt to my real life.

By Desiree G

Sep 29, 2018

I loved taking this course, I feel better having completed it, knowing I have a few more tools in my box and new hope for the future!

By Chris s

Jun 19, 2020

I learned a lot. Great material and presentation style. Practical info that I can share with my clients!

Thanks,

Chris

By Andrew D M

May 21, 2019

Fascinating insights into subconscious vulnerabilities around happiness, and ways to recognizing and overcome them.

By Deleted A

Jul 3, 2020

Successful course to learn all happiness skills and improvement. You learn both theory but most of all practice!

By Shankha S P

Jun 20, 2020

You will feel great to know the techniques of keeping yourself mentally healthier after taking this course.

By Nisha C

Jun 18, 2020

A very valuable course if self improvement & happiness are what you're after. Excellent lectures& guidance.

By Mac M

Feb 23, 2019

A lot of "WOW"-Moments, insights into the science of happiness and how to put it in your day-to-day life.

By Robert Y

Mar 27, 2020

Excellent course. Worth every minute. I think the instructor is fantastic. She gets an A+ in my book!

By Delphine R

May 20, 2019

I've learned tones and it helped me trough hard times and for my pratice as a spychotherapist outdoor

By Natalie T W

Jul 3, 2020

I truly enjoyed this course! It helped me see things differently regarding how is happiness defined.

By Abdelrahman M

Mar 26, 2020

amazing course and an amazing honest instructor and very well documented and science backed up ideas

By Otto C

Jul 3, 2020

Definitely made me rethink about what I though would make me happy. I highly recommend this course

By Monica M M

Aug 16, 2020

Appropriate course for all people who need to reconnect habits and improve well-being in general.

By Sabrina A

Jun 19, 2020

Great course. Easily accessible, good pace and very engaging and down to earth content. Loved it!

By Andy S

Mar 26, 2020

It was very satisfying course in the right timing! Thank you for this amazing study.

By Shaun H

Mar 28, 2020

Clearly presented and a good level of challenge.

By Nomared F

Feb 20, 2021

Amazingly informative and well explained.

By Anastasia S T

Oct 2, 2019

The last 4 weeks where we implemented our choice action was anti-climactic..especially for me and maybe others who, except for one rewirement, specifically, meditation, had already implemented the other rewirements into our lives. I was disappointed. This was really a 4 week ish kind of course and without followup. I read most of my fellow-student musings and many were floundering. I know that one on one is not possible but brief Q and A's might have helped OR lectures from other experts (like me) who help people to accomplish their goals. The initial lectures were excellent, really and gave us researched-back knowledge and tools and that is where the real value lay. (as an aside, putting Yale on a pedestal and Yalies on it, did nothing for this online course but we took it with a grain of salt)

Nice job professor.. nice lecture delivery. thank you