SS
Aug 22, 2020
Amazing course and amazing instructor. The environment and vibes throughout were positive and helped me feel much happier and understand much more about looking at life through different perspectives.
EN
May 31, 2019
I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.
By Claudette E
鈥Jul 26, 2020
This course has changed the course of my future from living a pretty good life to living each day with gratitude, happiness and life fulfillment. I hold an undergraduate degree in Developmental Psychology and nearly all the material in this course was brand new to me. The coursework presented is rich and available to anyone to signs up and actually does the coursework assignments as the course as designed.
Thank you Dr. Laurie Santos, Yale and 糖心vlog官网观看 for your lifelong gift of happiness and continued well-being to millions of human beings.
By Tatiana I R B
鈥Jun 30, 2020
Excelente!!! me hizo ver cosas que estaba ignorando y que contribuyen mas a mi felicidad, y lo mejor de todo es que son cosas gratis, savorer el momento, meditar , caminar o correr, pensar en los obst谩culos que debo superar para obtener mis metas, ser agradecida con todas las personas que han dado cosas bellas y me han enriquecido y agradecer a aquellos momentos no tan buenos que me dan buenas lecciones de vida. Muy importante dejar a un lado las redes sociales y dejar a un lado, o minimizar en gran manera las comparaciones con otras personas
By Lisette P
鈥Jun 3, 2020
The overall experience of taking the Science of Wellbeing was fantastic. Albeit it was definitely a weird time in history to be studying wellbeing, but it definitely helped me step back from my daily life which was upended by the pandemic and truly channel my energy into things I knew from our lectures would benefit me even when I didn鈥檛 necessarily buy into it at first. I really enjoyed the lectures and additional reading resources. The assignments were helpful in applying the lesson material and actually did increase my happiness over time!
By Eva S M
鈥May 30, 2020
I have enjoyed doing this course. During these hectic times of online teaching primary school children (because of quarentine), I couldn't wait to have some time to continue with this course. It was very informative and inspiring. I've recommended the course to a couple of friends. I've also encouraged my students (5th graders) to start practicing gratitude and savoring, many of them are really enjoying it. Wether you are not feeling your best or just like reflecting on how different factors affect our happiness, I truly recommend the course.
By Jakub G
鈥Sep 6, 2018
its amazing how small things adds up to bigger things. once you know that for instance social connection makes your day brighter, you will think twice before ditching possible short conversation with stranger or neighbor.
I liked that there were assignments, not validated, but something that you can do. if you cheat you cheat yourself. If you will do everything as assignment and will not fall into a trap of "measuring everything" (more likely comparing like "I did not do enough good things today..."), your happiness level will go up. try it!
By Yvette B
鈥May 26, 2021
I really enjoyed this course. I'm a firm believer in self-care and enjoying life. This course helped me realize what really matters when it comes to my happiness. I still have my professional, financial, and material goals. However, this course made me realize that the simple things and moments, special times, and relationships with others, and being at peace with ourselves are what makes us happy.
I enjoyed the instructor and all the resources she provided during the course. I took good notes, and will refer to them and the resources.
By Catherine H
鈥Jan 29, 2021
Loved the course and especially the professor. I'm concerned however that despite completely all my quizzes, assignment and doing about 5 or 6 peer reviews, it shows that I have no completed the requirements of the course. I've submitted an enquiry but as yet have not heard back. Hopefully this can be resolved. Other than that it has done a lot of me particularly during this pandemic and having to work from home. it's made me realize what really makes me happy and what doesn't. It was a wonderful course and I recommend it to everyone.
By Sara K
鈥Sep 17, 2020
Thank you for teaching me about how my mind always wants to cheat me. Thank you for opening my eyes about things I have to change in my life to be able to achieve my goals and feel happy. It is the greatest course for anyone who wants to learn the most important life skills and if they already understood that they are the only person to make their life happier. This course can't do it for you, you have to act on it. It is not the half of the work to know how to reach your goals. You have to work for it. :) Thank you Professor Laurie Santos!
By Angela B
鈥Aug 3, 2021
Excellent course! I loved how clear, visual and real Dr Santos' teaching style is. As a visual learner, I benefited from all the visuals and clear examples given to support each concept being presented. I saw great improvement in my survey results, and was overall fascinated by the science that drives true happiness. After taking this course, I'm excited to view each day and challenge in a new way with the knowledge and skills I have learned. I'm truly grateful this course found it's way under my radar and highly recommend it to everyone.
By Leonor P G
鈥Sep 3, 2020
I never imagine that taking a course in psychology like this would help me so much in my life, I am convinced that this was an excellent decision and although it was at such a difficult time for everyone in all aspects, I was able to dedicate myself and use all the tools learned here in this course and face living happily in the middle of a pandemic and achieve my goals and be happy. Thanks 糖心vlog官网观看, Thanks Yale, and Thanks Laurie Santos, for amazing job, I am sure you know how much you help people to have a better happy life , Thanks!!!!
By Lucia W
鈥Jun 21, 2020
I absolutely loved this course, the content was very well structured, the teacher gave very relatable examples, and provided us with tools to be happier. Some of the recommended readings and videos (TED Talks) were great - it provided more insight and curiosity for me to learn what's going on in our heads.
I think this course came at the right time considering the circumstances most of us are in due to COVID. It provided a healthy perspective to strive to be better, and do the work which makes us better and happier. Thank you Prof Laurie!
By Sarah W
鈥Oct 3, 2020
I absolutely loved this course. It was engaging and very manageable. My favourite part I think was the variety of studies done to show the claims. For example, in my opinion, it鈥檚 pretty obvious that healthy eating and exercise make you happier, but I loved that Dr. Santos showed experiments and studies about foods in offices and how meditation can improve brain function, etc. I was particularly impressed with the statistics about money and how there鈥檚 a 鈥渃ap鈥 on happiness and money. I would definitely recommend this course. Thank you.
By Carole j
鈥May 13, 2020
A pleasure to get to know a little about you. Thank you for offering the course for free, especially during the corona virus. In the begninng- I needed something to do- as I am not able to go to work (teacher). I really looked forward to the lessons and found a new skill: mediation- something that had been on my bucket list for a long time, but through avoidance and procrastination- never completed. Today, four weeks later, I mediate daily for 20 minutes and it has completely reset my morning in the best way possible. Thank you.
By Lisa A G
鈥Jul 7, 2023
I really enjoyed this course. There is so much incredible information contained in the modules. It has been a few weeks since I completed the course and I continue to put into daily practice some of the things learned therefrom. I refer back to the course now and again as there is a variety of Ted Talks, interviews, reading suggestions, etc. to re-watch and continue to refresh. Highly recommend this. Dr Santos is fantastic. Love her down to earth personality. Her delivery of the materials and her interviews are very enjoyable.
By TONYA M V
鈥Jun 9, 2020
This was my first experience with a 糖心vlog官网观看 course and I wasn't disappointed. I thoroughly enjoyed the course and found it quite fulfilling...very rewarding and insightful, especially during these particular days. The timing couldn't have been better for me and I'm grateful that it was available for free, too.
Dr. Laurie Santos is a knowledgeable and engaging professor and I appreciate the fresh perspective and practical application that I can use in my everyday living.
Thanks so much to Dr. Santos, Yale University and 糖心vlog官网观看.
By Natalia
鈥Aug 23, 2024
袣褍褉褋 写芯锌芯屑褨谐 屑械薪褨 写邪褌懈 胁褨写锌芯胁褨写褜, 写谢褟 褋械斜械, 褖芯 褌邪泻械 褖邪褋褌褌褟, 褟泻褨 泄芯谐芯 褋泻谢邪写芯胁褨. 携 蟹屑芯谐谢邪 褋褌褉褍泻褌褍褉褍胁邪褌懈 褋胁芯褩 褑褨薪薪芯褋褌褨 褌邪 斜邪卸邪薪薪褟, 褌邪泻芯卸 蟹褉芯蟹褍屑褨谢邪 褟泻 芯锌懈褉邪褞褔懈褋褜 薪邪 褋懈谢褜薪褨 褋褌芯褉芯薪懈 (褔械褋薪褨褋褌褜 - 胁 锌械褉褕褍 褔械褉谐褍 蟹 褋芯斜芯褞) 屑芯卸薪邪 蟹邪锌褍褋褌懈褌懈 锌械褉械蟹邪胁邪薪褌邪卸械薪薪褟 褨 锌芯褔懈薪邪褌懈 薪芯胁懈泄 械褌邪锌 胁 卸懈褌褌褨. 孝邪泻芯卸 写谢褟 屑械薪械 斜褍谢芯 胁褨写泻褉懈褌褌褟屑 褍 屑械薪械写卸屑械薪褌褨 褋胁芯褩褏 褑褨谢械泄 - 褑械 锌芯写胁褨泄薪懈泄 锌谢邪薪 (袩谢邪薪 袘邪卸邪薪薪褟 袪械蟹褍谢褜褌邪褌 袩械褉械褕泻芯写懈 褨 袩谢邪薪 "褟泻褖芯-褌芯..." 笑褟 褌械褏薪褨泻邪 锌褨写褋懈谢褞褦 屑芯褞 胁锌械胁薪械薪褨褋褌褜 褌邪 蟹屑械薪褕褍褦 锌褉芯泻褉邪褋褌懈薪邪褑褨褞. 袛褟泻褍褞 锌褉芯褎械褋芯褉褑褨 袥芯褉褨 小邪薪褌芯褋 褌邪 泻芯屑邪薪写褨 蟹邪 褔褍写芯胁懈泄 泻褍褉褋. 袙褨薪 写褨褦.
By Elizabeth J S
鈥Sep 24, 2020
I signed up for the class as a professional development opportunity and to measure my current knowledge. I cam e away with so much more than I expected including personal breakthroughs. Laurie's authenticity, meticulous course preparation, credible research and methodical, simple approach to learning and applying new thinking and skills are a perfect positive storm. I highly recommend it to professional life coaches, trainers, teachers, students, and anyone else who is ready to take more ownership of their own happiness and get it!
By Joe N
鈥Jun 2, 2020
This class was great. It has given me more confidence and sure-sightedness in moving towards the things in life that will really make me happier. It has also helped me quiet and ignore some of the things that we so often mistakenly think will make us happy. The connections this class helped me to begin making consistently turned out to be more positive than I could have ever expected. If you are looking to really take action towards creating a happier life and perspective, this is a great course and will help you do just that!
Joe
By Aziza S
鈥May 31, 2024
携 锌褍斜谢懈褔薪芯 蟹邪褟胁谢褟褞 芯 褋胁芯械泄 锌褉懈胁械褉卸械薪薪芯褋褌懈 锌械褉械锌褉芯谐褉邪屑屑懈褉芯胁邪薪懈褞 褋胁芯械谐芯 褉械卸懈屑邪 褋薪邪 懈 蟹写芯褉芯胁芯谐芯 芯斜褉邪蟹邪 卸懈蟹薪懈. 袩芯褋谢械 芯泻芯薪褔邪薪懈褟 泻褍褉褋邪 褟 斜褍写褍 锌褉芯写芯谢卸邪褌褜 褉邪斜芯褌邪褌褜 薪邪写 褍谢褍褔褕械薪懈械屑 泻邪褔械褋褌胁邪 屑芯械谐芯 褋薪邪 懈 锌芯写写械褉卸邪薪懈械屑 褉械谐褍谢褟褉薪芯泄 褎懈蟹懈褔械褋泻芯泄 邪泻褌懈胁薪芯褋褌懈. 袛谢褟 褝褌芯谐芯 褟 斜褍写褍 锌褉懈写械褉卸懈胁邪褌褜褋褟 褍褋褌邪薪芯胁谢械薪薪芯谐芯 褉邪褋锌懈褋邪薪懈褟 褋薪邪, 褋芯蟹写邪胁邪褌褜 褉邪褋褋谢邪斜谢褟褞褖褍褞 邪褌屑芯褋褎械褉褍 锌械褉械写 褋薪芯屑 懈 褉械谐褍谢褟褉薪芯 蟹邪薪懈屑邪褌褜褋褟 褋锌芯褉褌芯屑. 携 褌邪泻卸械 斜褍写褍 褋褌褉械屑懈褌褜褋褟 泻 锌芯褋褌芯褟薪薪芯屑褍 褋邪屑芯褋芯胁械褉褕械薪褋褌胁芯胁邪薪懈褞 懈 褉邪蟹胁懈褌懈褞, 褔褌芯斜褘 褋芯褏褉邪薪褟褌褜 褋胁芯械 褎懈蟹懈褔械褋泻芯械 懈 褝屑芯褑懈芯薪邪谢褜薪芯械 斜谢邪谐芯锌芯谢褍褔懈械 薪邪 锌褉芯褌褟卸械薪懈懈 胁褋械泄 卸懈蟹薪懈.
By Hulya A
鈥Jun 4, 2020
Thank you, this was such a great course. It was precise but detailed, full of facts but not boring, educating but not exhausting. I wish I had teachers at University like the Laurie Santos. I think I am happy with myself for completing this course and have recommended it to my friends whom I think will benefit from learning how to become happier. I also think that its a great course for uni students ( although I did my bachelor degree 10 years ago) as it helps you figure out what you want to get out of life and university as well.
By Dusanka L
鈥May 10, 2021
I am grateful to Dr Santos for organizing and offering this course. It is very useful, easy to follow. The availability of on-line mode and free access makes it user friendly. The tasks and the examples are clearly defined. The way of presenting it offers relaxed atmosphere what is a great plus for a 鈥渃ourse鈥. It definitely improved my life (well-being). I am very happy that I could be a part of this journey.
Excellent job! Keep on going with improvement of well-being through teaching!
My best regards and a warm hug
Dusanka Ljumovic
By Terri A
鈥Dec 29, 2020
I have benefited greatly from this course and enjoyed it thoroughly. That being said, my only criticism is that I would have liked to have an outline. It seemed a bit scattered. It started out taking on a few individual rewirements, going off on great topics and articles on what really makes us happy, and the meaning of "flow" and winds up with a 4 week rewirement. Oh, and the professor spoke too fast. Thankfully I was able to read the transcript below. Never the less, it truly improved my understanding and feelings of happiness.
By Meeta
鈥Jun 8, 2020
An excellent course . Thanks a ton dear Laurie Santros for so well knitted course , well explained by both audio and video methods ,it actually covered all the aspects of life that are required for ones well-being .. This course has made a positive impact on my Vision and am determined to follow my goals as per the guidelines learned .
Thank you again and wish you good health and happiness in times to come .
A big Thanks to 糖心vlog官网观看 for such a good learning Platform . Looking up to do many other courses over here.
By Mirela T
鈥Nov 4, 2019
It's been brilliant. I love the mixed approach. It is the first course on 糖心vlog官网观看 that I'm actually going to finish and that is because I can see the applicability of what I am learning in my day-to-day life. That being said, it mixes up with academic rigour and it opened up a whole new area of psychology which speaks to me much more than the clinical one. I'm following this up with the Positive psychology specialisation and let's see where this takes me. Have recommended it to friends who are also taking the course :) Thank you!
By baboo r b
鈥Jul 1, 2022
This was a very good course on well-being. Annoying features of the mind and certain misconceptions were delts scientifically. Retwrement features of the course to implement the learning from the course have been very useful to understand the various concept. WOOP framework to develop the habits was well explained by psychologist Gabriele Oettingen. Exercise and meditation rewirement taken by many learners including myself has been helpful to increase wellness scores. I am grateful to Prof. Laurie Santos for conducting the course