SR
May 12, 2022
I鈥 cannot believe that my happiness score has improved so much from these 10 weeks. The material was enjoyable and straightforward and I loved my weekly challenges. Thank you to Laurie & the team!
MR
Apr 4, 2021
Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.
By Michael S Z
鈥Jun 15, 2020
Fantastic course - great presenter, applicable and memorable research presented to support the strategies discussed in class. The weekly questions, handbook and additional material were all well received. Thanks for developing such a fundamentally outstanding course!
By John F
鈥Jun 8, 2020
I enjoyed the course very much. I always looked forward to watching the videos. Dr. Santos presents the Science of Well-being in a very interesting and informative way. Part of the course in applying the principles to your own life and improve your own well-being.
By Peter L
鈥Dec 30, 2019
Thank you for this excellent training. I'm almost 62 and I wish I've could have attended this training 40 years ago. That said, this training resulted in major shifts in the way a make (i think better and healthier) decisions. Could recommend this training to anyone.
By Ward w
鈥Jan 17, 2022
She really put things together from so many sources I have seen over the years, in a way that has changed how I approach happiness. It has made significant positive changes. I am very Grateful to Mrs. Santos, Yale, 糖心vlog官网观看 and any other contributor. I recommend it!
By Marifer O
鈥Oct 20, 2021
El mejor curso que he tomado. Es pr谩ctico, interesante y ha cambiado muchos aspectos de mi vida positivamente, adem谩s de la perspectiva que ten铆a sobre el valor de las cosas, el 茅xito y la felicidad. Creo que todos deber铆an darse la oportunidad de probar este curso.
By Patsy S
鈥Mar 30, 2021
A very thorough course which has touched on important aspects of improving the well being of myself and others as well. I now have a better stand in improving my life style and can help my family members in some little way. Special thanks to Professor Laurie Santos!
By Konstantina K
鈥Oct 19, 2020
The course is well-structured and Laurie is such an inspirational and motivation speaker/professor. It was 100% easy to follow the lectures and the respective materials as well as to relate to the way and examples Laurie brought up. Nice context and really enriched!
By KHRISTIAN K T
鈥Oct 2, 2020
This course really helped me to look and focus on the good things in life. This definitely became an eye-opener for me. After taking up this course, my bad habits have drastically changed. Whatever your profession, you should really try taking up this online course.
By Jodi A
鈥Sep 8, 2020
This was a well thought out and evenly-paced class. The professor is knowledgeable and relatable. The skills I learned in this course continue to inform my life on a daily basis. I highly recommend this class to everyone looking for ways to improve their well being.
By Rita T
鈥Aug 8, 2020
I was blown away by how incredibly interesting, relevant, engaging, practical and far reaching the content of this course really was. I would sincerely recommend it to anyone. The world would truly be a better place if anyone practiced what this course has to offer.
By Micheline
鈥Jul 31, 2020
This course was well designed and the teacher was informative. I have learned some important life-changing techniques that I plan to use lifelong. Thank you to Professor Santos, Yale and 糖心vlog官网观看 for making these valuable lessons available at such a critical time.
By Tammy P
鈥Jun 17, 2020
This was an amazing course. I have learned many of the rewirements through various methods. The best part of the course was to learn the science behing all of them Professor Laurie Santos is engaging, energetic and authentic. Thank you for making this a FREE COURSE!
By Meghan M
鈥Jun 13, 2020
I enjoyed taking this course. It was easy to follow. I learned all the ways our brains work against us in our well being and happiness. Also what we think will make us happy actually won't. This class also gives you time and accountability to create a healthy habit.
By Emily B
鈥Jun 9, 2020
This course has provided several tools to help my overall well-being. The information and science provided was presented very well. The instructor is great to listen to, personable, and knows the information. I appreciate being able to have access to this course.
By Alberto B
鈥Jun 1, 2020
A very interesting and engaging course to navigate through the fascinating, but hidden power our own mind has on our happiness. Highly recommended, not only to improve your happiness, but also to understand certain unknown aspect and characteristics of our own mind.
By Margaret V
鈥May 29, 2020
Great discussions and videos to help you understand the concepts presented. It was also helpful to have virtual students in the chats to make you feel as though you were going through this journey with others. Perfect instructor with a kind yet encouraging demeanor
By Sydney C
鈥May 5, 2020
This was a wonderful self-paced course to participate in. The course reviewed everything from intrinsic/extrinsic motivations to meditation, all while keeping in mind that our happiness is something that we as individuals can control and adapt despite circumstances.
By Lily T
鈥Apr 22, 2020
Great course! Surprising and educational! I think most people think they know what would make them happy, but this course would likely prove most people wrong. Very interesting and educational with exercises and assignments that help improve happiness over time in a
By Carey E C
鈥Oct 1, 2019
This really gave me a different perspective on how to live my life, and a new way of looking at it, in a more of a glass half full/optimistic outlook. My happiness increased and I learned some valuable life strategies that I hope to utilize every day going forward.
By Pam W
鈥Aug 31, 2019
Professor provides a logical, step wise and practical approach. The idea of WOOP is a helpful tool. Understanding re-wirements and discerning what actually contributes to a human's well being is essential to being more well and was exemplified and useful. Thank-you.
By Maliha N
鈥Jul 7, 2019
Great insght into the scienctific concepts and latest research into wellbeing, practical tips on how to improve your wellbeing.. take away message from the course; habit/beahviour change is possible but it requires work, commitment and lots of practice! Thank you!
By Jeffry R
鈥Nov 14, 2018
Taking this course online was perfect for me because of the freedom to work at my own pace from my home. The skills I have learned are valuable to me and I will continue to practice them after this course. Thanks so much for this course on the science of well being.
By Katherina D
鈥Aug 1, 2023
The professor is very engaging, and the course is very focused on your activity vs. loads of lectures. She delivers the information in a very succinct and relatable way, anyone can understand and make the connections between doing this work and having a happy life.
By MO Z
鈥Apr 2, 2022
This is the best course if you want to increase your overall happiness. You are going to do an happines test at the start and at the end of the course. I personally went from 6.06 to 7.1 wich is a really big change in only 2 and a half months. This is life-changing
By Tyler J
鈥Apr 4, 2021
Such a great course to learn about well-being of course, but being able to understand the science and the nature behind the happiness is truly a bigger blessing. makes everything easier to understand with a full background knowledge. scientifically and spiritually.