兀賳 賳卮毓乇 亘丕賱囟睾胤 賵丕賱鬲賵鬲乇 賱兀爻亘丕亘賺 賲毓賷賳丞賺 賮賷 丨賷丕鬲賳丕 丕賱賷賵賲賷丞 爻賵丕亍 丕賱卮禺氐賷丞 兀賵 丕賱毓賲賱賷丞 賮賴匕丕 兀賲乇賹 胤亘賷毓賷賹 賵賵丕乇丿賹 噩丿丕賸貙 賱賰賳 賲賳 睾賷乇 丕賱胤亘賷毓賷 兀賳 賳爻賲丨 賱賴匕賴 丕賱囟睾賵胤 亘兀賳 鬲爻賷胤乇 毓賱賶 丨賷丕鬲賳丕 賵鬲鬲丨賰賲 賮賷 賲噩乇賷丕鬲賴丕 賮賳氐亘丨 亘爻亘亘賴丕 囟毓賮丕亍 賵賱丕 賳乇賶 丨賱丕賸 廿賱賾丕 兀賳 賳爻鬲爻賱賲 賱賱兀賲乇 丕賱賵丕賯毓貙 賱賴匕丕 賳丨賳 亘丨丕噩丞賺 廿賱賶 鬲毓賱賲 丕賱賲賴丕乇丕鬲 丕賱鬲賷 鬲爻丕毓丿賳丕 賮賷 丕賱丕爻鬲噩丕亘丞 亘卮賰賱賺 噩賷丿賺 賮賷 賴匕賴 丕賱賲賵丕賯賮 丕賱氐毓亘丞 賵丕賱鬲毓丕賲賱 賲毓賴丕 亘賰賮丕亍丞貙 丿賵賳 兀賳 賷鬲兀孬乇 兀丿丕丐賳丕 兀賵 爻賱賵賰賳丕 爻賱亘賷丕賸.
廿丿丕乇丞 囟睾賵胤 丕賱丨賷丕丞 | Stress Management
廿丿丕乇丞 囟睾賵胤 丕賱丨賷丕丞 | Stress Management
Instructors: Dr. Mohammed Mahmoud
5,860 already enrolled
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4.9
(155 reviews)
Beginner level
Recommended experience
Flexible schedule
Approx. 5 hours
Learn at your own pace
99%
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What you'll learn
鬲毓乇賾賮 賲賮賴賵賲 丕賱囟睾胤 賵廿丿丕乇丞 丕賱囟睾賵胤.
鬲氐賳賾賮 兀賳賵丕毓 丕賱囟睾賵胤 賵賲氐丿乇賴丕 賵 鬲毓丿丿 兀爻亘丕亘 丕賱卮毓賵乇 亘丕賱囟睾賵胤.
鬲卮乇丨 丕賱兀毓乇丕囟 丕賱噩爻丿賷丞 賵丕賱賳賮爻賷丞 賵丕賱爻賱賵賰賷丞 賱賱卮毓賵乇 亘丕賱囟睾賵胤 賵 鬲丨丿丿 丕賱丌孬丕乇 丕賱爻賱亘賷丞 賱賱囟睾賵胤 賮賷 丕賱丨賷丕丞 丕賱卮禺氐賷丞 賵丕賱毓賲賱賷丞.
鬲賯賷賾賲 賯丿乇鬲賰 毓賱賶 丕賱鬲毓丕賲賱 賲毓 丕賱囟睾賵胤 賲賳 禺賱丕賱 鬲胤亘賷賯 賲賴丕乇丕鬲 廿丿丕乇丞 丕賱囟睾賵胤 賵 鬲賯賷賾賲 丨賷丕鬲賰 賲賳 禺賱丕賱 賳賲賵匕噩 毓噩賱丞 丕賱丨賷丕丞 賱鬲丨賯賷賯 丕賱鬲賵丕夭賳.
Skills you'll gain
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Assessments
27 assignments
Taught in Arabic
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There are 4 modules in this course
丨賷孬 爻鬲夭賵丿賰 賴匕賴 丕賱丿賵乇丞 亘丕胤賱丕毓 賵丕爻毓 賵丿賯賷賯 毓賱賶 賲噩賲賵毓丞 賲賳 丕賱賲丨丕賵乇 丕賱賲鬲毓賱賯丞 亘賴匕丕 丕賱賲賵囟賵毓貙 賲孬賱: 卮乇丨 賰賷賮賷丞 鬲賯賷賷賲 丨賷丕鬲賰 賲賳 禺賱丕賱 賳賲賵匕噩 毓噩賱丞 丕賱丨賷丕丞 賱鬲丨賯賷賯 丕賱鬲賵丕夭賳貙 鬲賵囟賷丨 賰賷賮賷丞 鬲賯賷賷賲 賯丿乇鬲賰 毓賱賶 丕賱鬲毓丕賲賱 賲毓 丕賱囟睾賵胤 賲賳 禺賱丕賱 鬲胤亘賷賯 賲賴丕乇丕鬲 廿丿丕乇丞 丕賱囟睾賵胤貙 卮乇丨 賰賷賮賷丞 鬲丨丿賷丿 丕賱丌孬丕乇 丕賱爻賱亘賷丞 賱賱囟睾賵胤 賮賷 丕賱丨賷丕丞 丕賱卮禺氐賷丞 賵丕賱毓賲賱賷丞貙 卮乇丨 丕賱兀毓乇丕囟 丕賱噩爻丿賷丞 賵丕賱賳賮爻賷丞 賵丕賱爻賱賵賰賷丞 賱賱卮毓賵乇 亘丕賱囟睾賵胤貙 卮乇丨 兀爻亘丕亘 丕賱卮毓賵乇 亘丕賱囟睾賵胤貙 賮賴賲 鬲氐賳賷賮 兀賳賵丕毓 丕賱囟睾賵胤 賵賲氐丿乇賴丕貙 丕賱鬲毓乇賾賮 毓賱賶 賲賮賴賵賲 丕賱囟睾胤 賵廿丿丕乇丞 丕賱囟睾賵胤.
What's included
6 videos2 readings5 assignments
賲丕 賴賷 兀毓乇丕囟 賵賲馗丕賴乇 丕賱卮毓賵乇 亘丕賱囟睾賵胤責 賵賲丕 賴賷 丌孬丕乇賴丕 爻賵丕亍 丕賱賲鬲毓賱賯丞 亘丕賱丨賷丕丞 丕賱卮禺氐賷丞 兀賵 丕賱毓賲賱賷丞責 賴匕丕 賲丕 爻賳賳丕賯卮賴 賮賷 賴匕賴 丕賱賵丨丿丞 賲賳 丕賱亘乇賳丕賲噩.
What's included
4 videos1 reading5 assignments
賰賷賮 爻鬲鬲毓丕賲賱 賲毓 丕賱囟睾賵胤責 賴賳丕賰 丕賱毓丿賷丿 賲賳 丕賱丕爻鬲乇丕鬲賷噩賷丕鬲 賵丕賱賲賴丕乇丕鬲 賵丕賱賲賲丕乇爻丕鬲 丕賱鬲賷 爻鬲鬲毓乇賮 毓賱賷賴丕 賮賷 賴匕賴 丕賱賵丨丿丞 賵賴賷: 丕爻鬲乇丕鬲賷噩賷丞 ABC 賮賷 廿丿丕乇丞 丕賱囟睾賵胤貙 賵賲賲丕乇爻丞 丕賱毓丕丿丕鬲 丕賱氐丨賷丞貙 亘丕賱廿囟丕賮丞 廿賱賶 賲賴丕乇丕鬲 丕賱鬲賵丕氐賱 丕賱丨丕夭賲貙 賵廿丿丕乇丞 丕賱賵賯鬲貙 賵丕賱鬲賮賵賷囟貙 賵丕賱鬲賮賰賷乇 丕賱廿賷噩丕亘賷貙 賵鬲丨賮賷夭 丕賱匕丕鬲.
What's included
6 videos1 reading7 assignments
鬲丨賯賷賯 丕賱鬲賵丕夭賳 賮賷 丕賱丨賷丕丞 賴賵 睾丕賷丞 賷爻毓賶 廿賱賷賴丕 賰賱 卮禺氐貙 賱匕賱賰 爻賳賯賵賲 賮賷 賴匕賴 丕賱賵丨丿丞 亘鬲爻賱賷胤 丕賱囟賵亍 毓賱賶 丕賱噩賵丕賳亘 丕賱鬲賷 賲賳 禺賱丕賱賴丕 爻鬲爻鬲胤賷毓 鬲丨賯賷賯 賴匕丕 丕賱鬲賵丕夭賳 賵賴賷: 丕賱噩丕賳亘 丕賱乇賵丨賷貙 賵丕賱噩丕賳賷 丕賱氐丨賷 賵丕賱亘丿賳賷貙 賵丕賱噩丕賳亘 丕賱卮禺氐賷貙 賵丕賱噩丕賳亘 丕賱賲丕賱賷貙 賵丕賱噩丕賳亘 丕賱兀爻乇賷貙 賵丕賱噩丕賳亘 丕賱丕噩鬲賲丕毓賷貙 賵丕賱噩丕賳亘 丕賱賲賴賳賷貙 賵兀禺賷乇丕賸 丕賱噩丕賳亘 丕賱賲毓乇賮賷.
What's included
9 videos10 assignments
Instructors
Instructor ratings
4.9 (40 ratings)Offered by
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A
5
Reviewed on Dec 18, 2022
丨賯賷賯丞 賲賳 兀噩賲賱 丕賱丿賵乇丕鬲貙 賵賲賯丿賲賴丕 賲鬲賲賰賳 噩丿賸丕 賲賳 丕賱賲丨鬲賵賶 丕賱匕賷 賯丿賲賴 賵乇丕卅毓 賮賷 鬲賯丿賷賲賴貙 賰賲丕 兀賳 丕賱賲丨鬲賵賶 禺賮賷賮 毓賱賶 丕賱賳賮爻 賵孬乇賷 亘丕賱賲毓賱賵賲丕鬲貙 賰賱 丕賱卮賰乇 賱賱賲爻丕賴賲賷賳 賮賷 賴匕賴 丕賱丿賵乇丞 丕賱鬲丿乇賷亘賷丞 丕賱賲賲賷夭丞.
NA
5
Reviewed on Jan 24, 2024
賲賳 丕賰孬乇 丕賱丿賵乇丕鬲 丕賱乇丕卅毓丞 賵丕賱鬲賷 丕賳氐丨 賮賷賴丕 亘卮丿丞 賰賱 丕賱卮賰乇 賵丕賱鬲賯丿賷乇 賱賱賲丿乇亘 賵丕爻賱賵亘賴 丕賱乇丕卅毓 賵丕賱爻賱爻 丕賱賲賮賷丿
MA
5
Reviewed on Apr 26, 2023
噩賴賵丿 鬲匕賰乇 賮鬲卮賰乇卮賰乇丕賸 賱噩賲賷毓 丕賱賲卮丕乇賰賷賳 賮賷 丕賱丕毓丿丕丿 賵丕賱鬲賳賮賷匕
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