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Learner Reviews & Feedback for The Science of Well-Being by Yale University

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39,707 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: /learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

MR

Apr 4, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

SD

Aug 4, 2020

Nice course. 糖心vlog官网观看 helps me a lot with give me financial freedom. I want to do more course from this platform like meditation, mindfulness, etc. Etc. Please coursera help me. Thank you. Love you.

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3351 - 3375 of 10,000 Reviews for The Science of Well-Being

By Brianna C H

May 27, 2020

This course was so wonderful and helped me really focus on myself and my needs during this difficult time in our world. It gave me something positive to do each week and to better myself along the way.

By Chloe J

Apr 5, 2020

I would highly recommend this course. It was very interesting and interactive. I was able to explore the additional learning contact and feel I have developed both on a personal and professional level.

By Christine T

Mar 14, 2020

Well structured and interesting course. I greatly enjoyed the last 10 weeks and felt a tangible benefit from having implemented some of the changes and additions to my lifestyle the course recommended.

By Hein S

Jul 24, 2019

Excellent course to get an overview of the current state-of-the art of Positive Psychology and evidence-based approaches and interventions to increase your well-being (or the wellbeing of your clients)

By Katia V C V

Jan 18, 2019

The course was very interesting and I recommend it. The teacher approaches a subjective topic in a light and practical way, based on researches. The exercises are practical and fun. I loved the course!

By Paola Q

Jul 13, 2023

Me encant贸 como este curso cambi贸 mi vida. En estos mese lo que mas me importaba era impulsar mi crecimiento personal y deb铆a comenzar por mi mentalidad, definitivamente obtuve m谩s de lo que esperaba.

By Anita K

Oct 8, 2022

Great mix of studies and tools - and the focus on practice application really makes a difference (I read four assignments of peers and everyone reported an improvement in their happiness scores :) ).

By 艩谩rka T

Apr 6, 2022

Thanks for this course. It helped me to create some desired habits. I have also figured out some things which I didn 't know about myself. Particularly, I appreciated the test for personal strengths.

By Ingrid W

May 27, 2021

Llevar a la acci贸n los conocimientos es lo que que hace al cambio. Fue una muy positiva experiencia de aprendizaje y creaci贸n de h谩bitos. Muchas herramientas para seguir utilizando para el Buen Vivir.

By Kimly W

Jan 6, 2021

Such a helpful course; especially as we began a season of quarantine. I am thankful to have more strategies in order to grow towards my optimal well being. Thank you for offering this course online.

By Ingrid U

Nov 12, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

By Lorraine A K

Sep 22, 2020

I found the course content to be interesting and very well organized. I often find myself thinking about the ideas presented and how to apply them to my daily life. Dr.Laurie Santos did a great job!

By Bib铆 R

Aug 27, 2020

Excelente Curso! muy completo, con an谩lisis de investigaciones y estrategias para poner en pr谩ctica en nuestra vida cotidiana. Un curso muy bien dictado, din谩mico y con excelente material de consulta.

By Sudarshan D

Aug 4, 2020

Nice course. 糖心vlog官网观看 helps me a lot with give me financial freedom. I want to do more course from this platform like meditation, mindfulness, etc. Etc. Please coursera help me. Thank you. Love you.

By Mariam O

Jul 18, 2020

Detailed lectures with life scenario examples that really makes one wonder! why all this stress. I enjoyed every bit of it.I learnt a lot about how to self reflect, savor and appreciate what i have.

By Francisca R B

Jun 15, 2020

Recomendable para todo el mundo! Creo que toca temas que son b谩sicos, pero no tenemos claro como impactan en nuestra felicidad. Adem谩s el curso da estrategias f谩ciles para aplicarlas a la vida diaria.

By Mar铆a d P T H

Aug 4, 2023

It gave me insights on how to improve my way of living, seing things in a positive/real way and starting new habits that are beneficial to myself. It was a really entertaining and interesting course.

By Rose O

Jan 31, 2022

AWESOME,GREAT,POWERFUL,AMAZING,SUPER DUPER TROUPER EXCELLENT!!!!!!!!!! COURSE....You need this course in every area of your life and wellbeing.

Thank you very very very much...Professor Laurie Santos

By Annika B

May 10, 2021

The latest research about positive psychology, how to build healthy habits and keeping them over time. Laurie, the instructor, is very competent and engaging. This course might just change your life.

By Cynthia A C

Dec 2, 2020

I had always wanted to take this course and because of the cancellation of so many things because of COVID I had the perfect opportunity and felt everyone could use a little more happiness right now.

By Ravdeep S

Sep 20, 2020

Awesome course. I am really happy that I took this course and benefited from it. Some of the practice I learnt are life changing and have had a very profound impact on my life. Thank you Prof Santos.

By FABIAN M G R

Sep 16, 2020

i recommend this course, from outside it may seem a self-caring book with obvious solutions, but is a complete, concise and objective study about the well-being and how to manage your self happiness.

By Chris P

Aug 19, 2020

Thank you! This certainly was great to take during the COVID-19 pandemic. It presented new ways to think about things and realize that more "Stuff" does not lead to better happiness and well-being.

By Marianne W

Jul 27, 2020

Thanks for this fantastic course! It was very interesting, gave me a lot of insights and understanding, so I could gain practical knowledge. One of the best online courses I have participated so far!

By Joanna G

Jul 1, 2020

I really enjoyed this course. The lecturer is very good and keeps you interested throughout. The information I learned has been very valuable at this difficult time. I would recommend to all ages.